COUNSELING SERVICES

I offer counseling in person, in my office, or as walk-and-talk therapy outdoors, and online across North Carolina. I work with individuals, couples, and families from all walks of life, and together we’ll find the approach that helps you make the changes you’re looking for.

SPECIALTIES:

  • Racial identity and intersectional concerns

  • Religious and spiritual trauma

  • Healthy use of video games, the internet, and technology

  • Career exploration and job search, including resumes and cover letters

SPECIFIC ISSUES I ASSIST WITH:

  • Anxiety and depression

  • Trauma

  • Anger

  • Relationships, couples, and family concerns

  • Parenting challenges

  • Disability concerns

  • LGBTQ+ concerns

  • Religion and spirituality

SESSION FEES

I’m a self-pay practice and don’t accept insurance. That means you won’t need a diagnosis to begin, your information isn’t shared with an insurance company, and our work is shaped by your goals, not an insurer’s requirements.

Individuals

  • Welcome Session (initial assessment, 90 minutes): $180

  • Ongoing sessions (45–50 minutes): $160

Couples and families

  • Welcome Session (initial assessment, 90 minutes): $200

  • Ongoing sessions (45–50 minutes): $180

More affordable options

  • Pay what you can: A limited number of spots are available for clients who’d be a good fit but can’t afford my standard fee. Contact me to discuss options.

  • Reduced-fee counseling: $50 per session (45–50 minutes) with a supervised counselor-in-training. Contact me to learn more.

Cancellations

  • Sessions cancelled with less than 24 hours’ notice: $50

  • Missed sessions without notice: full session fee

Good Faith Estimate: You have the right to receive a Good Faith Estimate of the expected cost of your care. I’ll provide one before your first session, or anytime you ask.

Insurance Information

By default, counseling with me doesn’t require a diagnosis, and your information isn’t shared with an insurance company. Learn why I don’t work with insurance.

If you’d like to seek reimbursement from your insurance as an out-of-network provider, I can provide a superbill (an itemized receipt) on request. Please know that insurance companies require a diagnosis for reimbursement, so a superbill will include one. Coverage decisions are made by your insurer. We can talk through whether a superbill is right for you before you decide.

Schedule an Appointment

Call for a free consultation at (336) 265-7273.

Access Client Portal

Existing clients can send and receive secure messages from me, download forms, and handle billing and payments through the portal.